Optimizing Brain Fitness
2011
5hr 58min
Discover the secrets to increasing your brain's power to meet everyday challenges and enhance your life with Optimizing Brain Fitness. Delivered by Dr. Richard Restak, an award-winning teacher and practicing neurologist, this...
In This Series
How Your Brain Works
How Your Brain Changes
Care and Feeding of the Brain
Creativity and the Playful Brain
Focusing Your Attention
Enhancing Your Memory
Exercising Your Working Memory
Putting Your Senses to Work
Enlisting Your Emotional Memory
Practicing for Peak Performance
Taking Advantage of Technology
Building Your Cognitive Reserve